Best Exercise Bikes For Losing Weight (Ranked)

‍Are you looking for the best exercise bikes to help you lose weight? I've ranked some of the top exercise bikes proven to help you shed those extra pounds.

The best exercise bikes for losing weight include Echelon Smart Connect Indoor Cycling Bike, NordicTrack Commercial S22i, and Peloton Bike. These are some of the most versatile and reliable bikes on the market and are perfect for those looking to lose weight.

With many exercise bikes on the market, choosing the right one can sometimes be daunting. Luckily, I’m here to help! I have scoured the internet, read countless end-user ratings and reviews, and even tried out some of these bikes! This is to ensure that I bring you the best list. So, let's get started on your weight loss journey with the best exercise bikes out there!

‍11 Best Exercise Bikes for Weight Loss

If you're looking to lose weight, exercise bikes are a great way to get started. They provide a low-impact workout that's easy on your joints while still allowing you to burn calories and build muscle.

Recumbent, indoor cycling, and upright bikes are the most common. Both types of bikes can be effective for weight loss, so it's really a matter of personal preference.

Based on my experience and research, here are 11 of the best exercise bikes for weight loss:

1. Echelon Smart Connect - Best Bike for Belly Fat

If you're looking for the best exercise bike to lose weight, particularly if you want to lose belly fat, the Echelon Smart Connect Indoor Cycling Bike is an excellent choice. Here's why:

Specifications

The Echelon Smart Connect Indoor Cycling Bike features a rear-mounted 28-pound flywheel, which provides a smooth and quiet ride.

It has a weight capacity of 300 pounds and measures 59.5 x 23 x 65 inches. It also comes with an adjustable seat and handlebars to ensure a comfortable workout.

Performance

The Echelon Smart Connect Indoor Cycling Bike features 32 levels of resistance, allowing you to adjust the intensity of your workout.

It also comes with a 21.5-inch HD touchscreen display, which lets you stream live and on-demand classes from the Echelon Fit app. The bike is also compatible with third-party apps like Peloton and Zwift.

What Sets It Apart

Its affordable price sets the Echelon Smart Connect Indoor Cycling Bike apart from other exercise bikes. It's significantly cheaper than other high-end bikes like the Peloton.

Despite its lower price, the Echelon Smart Connect Indoor Cycling Bike still offers excellent performance, especially for those targeting to lose belly fat.

Benefits

• Cycling is an excellent way to burn calories and lose weight, particularly belly fat.
• You can use the bike in the comfort of your home, eliminating the need to go to the gym.
• Access to live and on-demand classes allow you to mix up your workouts and try new things.

Drawbacks

• Some users have reported that the instructions to assemble are not very clear, which can be frustrating.

Who Should Buy

If you're looking for a budget exercise bike that can help you lose belly fat and offers access to live and on-demand classes, the Echelon Smart Connect Indoor Cycling Bike is an excellent choice. It's suitable for beginners and experienced cyclists alike.

Where to Buy

You can purchase the Echelon Smart Connect Indoor Cycling Bike from the Echelon website or from retailers like Amazon.

2. NordicTrack Commercial S22i - Best High-end Bike for Home Workout

If you're looking for a high-end exercise bike that can provide you with a challenging workout, the NordicTrack Commercial S22i Studio Cycle is an excellent option.

Specifications

The NordicTrack Commercial S22i Studio Cycle comes with a 22-inch HD touchscreen that tilts up and down and rotates 360 degrees.

It also has a 20% incline and 10% decline capability, which allows you to simulate outdoor terrain. The bike has 24 levels of magnetic resistance, and it's iFit-enabled, which means you can access a wide range of workout programs.

Performance

The NordicTrack Commercial S22i Studio Cycle is designed to provide a challenging workout that can help you burn calories and lose weight.

The bike's 24 magnetic resistance levels allow you to increase your workout intensity gradually, and the 20% incline and 10% decline capabilities can help you simulate outdoor terrain.

What Sets It Apart

What sets the NordicTrack Commercial S22i Studio Cycle apart from other exercise bikes is its 22-inch HD touch screen and iFit-enabled capabilities. With iFit, you can access a wide range of workout programs, including live and on-demand classes.

Benefits

• 22-inch HD touchscreen
• iFit-enabled capabilities
• Its smooth and quiet ride makes it a pleasure to use.

Drawbacks

• It’s a high-end exercise bike, meaning it comes with a high price tag.
• It’s a large and heavy piece of equipment, which can make it difficult to move around your home.

Who Should Buy

The NordicTrack Commercial S22i Studio Cycle is an excellent choice for anyone who wants a high-end exercise bike that can provide a challenging workout. It's especially well-suited for people who enjoy virtual workout programs and want to simulate outdoor terrain.

Where to Buy

You can purchase the NordicTrack Commercial S22i Studio Cycle directly from the NordicTrack website, Amazon, or other online retailers.

3. Peloton Bike and Bike+ - Best Premium Exercise Bike

If you're looking for an exercise bike that offers a premium experience, the Peloton Bike and Bike+ are excellent options to consider. These bikes come with a hefty price tag, but they offer a range of features that make them stand out from the crowd.

Specifications

The Peloton Bike and Bike+ both come with a 21.5-inch touchscreen display and a 2.0 GHz processor. They also have a compact design that makes them easily fit into your home gym.

Performance

Thanks to their belt drive system, both bikes offer a smooth and quiet ride. The resistance system is also highly adjustable, allowing you to customize your workout to your fitness level.

What Sets Them Apart

One of the biggest selling points of the Peloton Bike and Bike+ is the live and on-demand classes that come with a Peloton membership. You can join a virtual class and compete with other riders from around the world.

Benefits

• Live and on-demand classes to keep you motivated
• Highly adjustable resistance system
• Smooth and quiet ride
• Compact design

Drawbacks

• Expensive
• Peloton membership is required for access to classes
• Limited customization options

Who Should Buy

If you're looking for a premium exercise bike that offers a range of features and live classes to keep you motivated, the Peloton Bike and Bike+ are excellent options.

Where to Buy

You can purchase the Peloton Bike and Bike+ directly from the Peloton website. Keep in mind that these bikes are in high demand, so you may need to wait for availability.

4. Bowflex Velocore Bike - Best for Core and Upper Body Fitness

If you're looking for an exercise bike to help you burn calories and lose weight, the Bowflex Velocore Bike is worth considering. Here's what you need to know about this bike:

Specifications

The Bowflex Velocore Bike comes with a 16 or 22-inch HD touchscreen display, 100 levels of magnetic resistance, and a maximum user weight of 325 pounds. It also has a compact footprint, measuring 48.7" L x 21.2" W x 51.8" H.

Performance

Thanks to its magnetic resistance system, the Velocore Bike is designed to provide a smooth and quiet ride. It also has a unique lean feature that allows you to engage your core and upper body as you ride.

Plus, with the built-in Bluetooth connectivity, you can connect to the JRNY app for personalized coaching and workout tracking.

What Sets It Apart

Its lean feature sets the Bowflex Velocore Bike apart from other exercise bikes. This allows you to engage your core and upper body as you ride, which can help you burn more calories and improve your overall fitness.

Benefits

• Compact size
• Unique lean feature for a more challenging workout
• Built-in Bluetooth connectivity for personalized coaching and workout tracking
• Smooth and quiet ride

Drawbacks

• Premium price point
• Limited console features compared to other high-end exercise bikes
• Some users may find the lean feature difficult to use at first

Who Should Buy

The Bowflex Velocore Bike is ideal for anyone looking for a challenging and effective workout that engages the core and upper body. It's also great for those who want a compact exercise bike that won't take up too much space in their home gym.

Where to Buy

You can purchase the Bowflex Velocore Bike directly from the Bowflex website or from select online retailers like Amazon.

5. Schwinn 290 Recumbent Bike - Best Recumbent Bike

If you're looking for a comfortable and effective way to lose weight, the Schwinn 290 Recumbent Bike is an excellent choice. Here's why:

Specifications

• Item Dimensions: 64in (L) x 27.7in (W) x 49.9in (H)
• Item Weight: 86.6 Pounds
• Bike frame material: Carbon Steel
• Power Source: Corded Electric | Plug

Performance

The Schwinn 270 Recumbent Bike offers a smooth and quiet ride, with 25 resistance levels. It also comes with 29 built-in workout programs, including heart rate control, fitness tests, and custom user profiles.

The bike's Bluetooth connectivity allows you to sync your workout data with popular fitness apps like MyFitnessPal and Apple Health.

What Sets It Apart

One of the standout features of the Schwinn 270 Recumbent Bike is its comfortable and adjustable seat. The seat is padded and contoured to provide excellent lumbar support, and it can be adjusted to fit users of all sizes.

Benefits

• Comfortable and adjustable seat
• Smooth and quiet ride
• 25 levels of resistance to choose from
• 29 built-in workout programs
• Bluetooth connectivity to sync workout data with fitness apps

Drawbacks

• The bike is a bit on the expensive side
• Some users have reported that they find the assembly process to be a bit challenging.

Who Should Buy

The Schwinn 270 Recumbent Bike is an excellent choice for anyone looking for a comfortable and effective way to lose weight. It's especially well-suited for users who prefer a recumbent bike over an upright bike or spin bike.

Where to Buy

You can purchase the Schwinn 290 Recumbent Bike online from retailers like Amazon or directly from the Schwinn website.

6. Schwinn IC4 Indoor Bike - Best Indoor Bike

If you're looking for an indoor bike that can help you lose weight, the Schwinn IC4 Indoor Bike is a great option. Here's why:

Specifications

The Schwinn IC4 features a 40-pound flywheel, 100 levels of magnetic resistance, and dual-link pedals with toe cages. It also has a backlit LCD display that shows your time, distance, speed, and calories burned.

Performance

The IC4 is smooth and quiet during use, and the magnetic resistance allows for a challenging workout. The adjustable seat and handlebars make finding a comfortable riding position easy.

What Sets It Apart

One of the standout features of the IC4 is its Bluetooth connectivity, which allows you to sync your workouts with the JRNY app. The app provides personalized coaching and tracks your progress over time.

Benefits

• The IC4 provides a low-impact cardiovascular workout that can help you burn calories and lose weight.
• It's also a great option for those who prefer to exercise indoors or who want to supplement their outdoor workouts.

Drawbacks

• Lacks a built-in screen like some other indoor bikes. However, you can easily connect it to your own device to stream workouts.

Who Should Buy

The Schwinn IC4 is a good choice if you're looking for a bike that can be synced with an app for personalized coaching.

Where to Buy

You can purchase the Schwinn IC4 directly from the Schwinn website or from retailers such as Amazon.

7. Assault AirBike Classic - Best Classic Air Bike

If you're looking for an air bike that provides a challenging workout while helping you burn calories and lose weight, the Assault AirBike Classic might be the perfect choice for you. Here's what you need to know about this popular exercise bike:

Specifications

The Assault AirBike Classic measures 50.9" L x 23.3" W x 48.4" H and weighs 98.1 pounds. It has a maximum user weight capacity of 350 pounds and a 25-inch steel fan that provides unlimited resistance. The bike also features a steel frame with a powder-coating finish for durability.

Performance

The Assault AirBike Classic is designed to provide a full-body workout that targets your arms, legs, and core. The moving arms provide an upper body workout while the pedals and fan provide resistance for your lower body. This bike is ideal for high-intensity interval training (HIIT) and cardio workouts.

What Sets It Apart

Assault AirBike Classic offers unlimited resistance provided by the 25-inch steel fan. This means that the harder you pedal, the more resistance you'll feel, making it easy to challenge yourself and burn more calories.

Benefits

• It provides a low-impact workout that's easy on your joints.
• The bike is also easy to use and adjust

Drawbacks

• It’s a relatively large and heavy piece of equipment, meaning it may not be ideal for those with limited space or who need to move it frequently.
• It doesn't come with any pre-programmed workouts, which may be a downside for some users.

Who Should Buy

The Assault AirBike Classic is ideal for anyone looking to lose weight, improve cardiovascular health, or get in better shape. Additionally, the bike is suitable for both beginners and experienced athletes.

Where to Buy

The Assault AirBike Classic is available for purchase on the official Assault Fitness website and on Amazon and other online retailers.

8. Marcy Magnetic - Best Bike for Comfortable Rides

If you're looking for an exercise bike to help you lose weight, the Marcy Magnetic Recumbent Exercise Bike is another great option.

Specifications

This bike has a weight capacity of 300 pounds and eight magnetic resistance levels. It also has an adjustable seat and handles, making it easy to find a comfortable riding position.

This bike features a large, padded seat with a backrest, which can help reduce pressure on your lower back and hips during longer rides.

Performance

The Marcy Magnetic Recumbent Exercise Bike provides a smooth and quiet ride thanks to its magnetic resistance system. This bike is also easy to use, with a simple LCD screen that displays your speed, distance, time, and calories burned.

What Sets It Apart

Its comfortable and supportive seat sets the Marcy Magnetic Recumbent Exercise Bike apart from other exercise bikes. It has a large, padded seat with a backrest, which helps reduce pressure on your lower back and hips.

Benefits

• The bike provides a low-impact workout that can burn calories and improve cardiovascular health.
• It also helps strengthen your legs, glutes, and core muscles.

Drawbacks

• It may not provide enough resistance for more advanced users. However, for most people looking to lose weight, the eight levels of magnetic resistance should be sufficient.

Who Should Buy

If you're looking for an exercise bike to help you lose weight and improve your overall fitness, the Marcy Magnetic Recumbent Exercise Bike is a great option. This bike is especially well-suited for people who are looking for a comfortable and supportive ride.

Where to Buy

The Marcy Magnetic Recumbent Exercise Bike is found at many online retailers, including Amazon and Walmart. Be sure to compare prices and read reviews before making a purchase.

9. Sunny Health & Fitness Upright - Best Bike for Low-Impact Workout

If you're looking for a solid exercise bike to help you lose weight, Sunny Health & Fitness Upright is worth considering. Here are some of the key features and benefits of this bike:

Specifications

• Dimensions: 46.5 x 20 x 43 inches
• Weight: 77.2 pounds
• Weight capacity: 275 pounds
• Resistance levels: 8
• Display: LCD

Performance

The Sunny Health & Fitness Upright is a sturdy, reliable bike that provides a smooth and quiet ride. It has eight resistance levels that you can adjust easily using the tension knob, allowing you to customize your workout to your fitness level and goals.

What Sets It Apart

Its comfortable and adjustable seat sets Sunny Health & Fitness Upright apart from other exercise bikes. The seat is padded and can be adjusted vertically and horizontally, so you can find the perfect position for your body.

Benefits

• It provides a low-impact workout that is easy on your joints, making it ideal for people recovering from injuries or who have arthritis.
• The bike is also compact and easy to store, so you can use it in your home gym or apartment.

Drawbacks

• It only has eight resistance levels, which may not be challenging enough for advanced riders.
• The bike does not have any pre-programmed workouts or apps, which may be a downside for people who prefer more guidance during their workouts.

Who Should Buy

The Sunny Health & Fitness Upright is especially well-suited for beginners or people who are recovering from injuries, as it provides a low-impact workout that is easy on the joints.

Where to Buy

You can purchase Sunny Health & Fitness Upright on the company's website or on Amazon. It's also available at many sporting goods stores and fitness retailers.

10. YOSUDA PRO Magnetic Exercise Bike - Best Value

If you're looking for an exercise bike that won't break the bank but still delivers a great workout, the YOSUDA PRO Magnetic Exercise Bike is a great option to consider. Here's what you need to know about this bike:

Specifications

The YOSUDA PRO Magnetic bike has a maximum weight capacity of 350 pounds and a magnetic resistance system. This system helps reduce noise when cycling.

It has an adjustable handlebar and seat to accommodate users of different heights and sizes. The bike also has a built-in LCD monitor that displays your time, speed, distance, and calories burned.

Performance

The bike has a magnetic resistance system that provides a smooth and quiet ride, making it a great choice for home use. The adjustable resistance levels allow you to customize your workout to your fitness level and goals. The bike's sturdy construction ensures stability during intense workouts.

What Sets It Apart

One of the main things that set the YOSUDA PRO Magnetic bike apart from other exercise bikes in its price range is its magnetic resistance system. This system provides a smoother and quieter ride than friction-based systems found on other bikes.

Benefits

• Great value for the price
• It provides a smooth and quiet ride
• It has adjustable resistance levels
• It has a built-in LCD monitor to track your progress
• The bike is also easy to assemble and has a compact design, making it a good choice for small spaces.

Drawbacks

• It may not be as durable as some more expensive exercise bikes.
• The bike's LCD monitor is not backlit, which can make it difficult to read in dimly lit rooms.

Who Should Buy

The YOSUDA PRO bike is a great choice for anyone looking for an affordable exercise bike that provides a smooth and quiet ride. It's a good option for beginners and intermediate users who want to improve their fitness levels and lose weight.

Where to Buy

You can purchase the YOSUDA PRO Magnetic Exercise Bike on Amazon or directly from the YOSUDA website. The bike comes with a 30-day money-back guarantee and a one-year warranty.

11. LANOS Workout Bike - Best for Whole Body Workout

The LANOS Workout Bike for Home is a solid choice if you're looking for an affordable exercise bike that delivers a great workout.

This 2-in-1 recumbent exercise bike and upright stationary bike is designed to help you burn calories, build strength, and improve your cardiovascular health without leaving your house.

Specifications

The LANOS Workout Bike for Home has a sturdy steel frame that can support up to 330 pounds. It features a 4-way adjustable seat and a large, easy-to-read LCD monitor that displays your speed, distance, time, and calories burned.

Performance

The LANOS Workout Bike for Home delivers a smooth, quiet ride perfect for watching TV or listening to music while exercising. The bike's adjustable resistance system provides a challenging workout that can help you burn calories and build muscle.

What Sets It Apart

What sets the LANOS Workout Bike for Home apart from other exercise bikes is its 2-in-1 design. You can use it as a recumbent bike or an upright bike, depending on your preference. This versatility makes it a great choice for people who want to switch up their workouts and target different muscle groups.

Benefits

• Affordable price
• 2-in-1 design
• Adjustable resistance system
• Smooth, quiet ride
• Large, easy-to-read LCD monitor

Drawbacks

• Limited resistance levels
• No pre-set workout programs
• No heart rate monitor

Who Should Buy

The LANOS Workout Bike for Home is a great choice for anyone who wants an affordable exercise bike that delivers a solid workout. It's especially well-suited for people who want a 2-in-1 bike that can be used as both a recumbent bike and an upright bike.

Where to Buy

You can buy the LANOS Workout Bike for Home on Amazon or Walmart.

What to Consider When Buying an Exercise Bike

When it comes to buying an exercise bike, there are several factors to consider to ensure you get the best one for your needs. Here are some things to keep in mind:

1. Type of Exercise Bike

There are three major types of exercise bikes for weight loss: recumbent, upright, and indoor cycling. Upright bikes are similar to traditional bicycles, while recumbent bikes have a more laid-back seating position.

Indoor cycling bikes are designed for high-intensity workouts and are often used in spin classes. Consider which type of bike will best suit your fitness goals and preferences.

2. Resistance Levels

The resistance level of an exercise bike determines how difficult it is to pedal. Look for a bike with adjustable resistance levels so you can increase or decrease the intensity of your workout as needed.

3. Comfort

Comfort is key when it comes to exercise bikes. Look for a bike with a comfortable seat and adjustable handlebars. Some bikes also come with features like padded seats, backrests, and cooling fans to help keep you comfortable during your workout.

4. Size and Weight Capacity

Make sure to choose an exercise bike that is the right size for you and has a weight capacity that can accommodate your body weight. Check the dimensions and weight capacity of the bike before making your purchase.

5. Display and Features

Most exercise bikes have displays showing information like distance, speed, and burned calories. Look for a bike with a display that is easy to read and has the features you want, such as heart rate monitors, pre-programmed workouts, and Bluetooth connectivity.

By considering these factors, you can find the best exercise bike for your fitness goals and preferences.